Brighton & Hove Recovery College

About the College

Welcome to the Brighton and Hove Recovery College, offering educational courses as a route to recovery from mental health challenges.

The College is provided in partnership with the Sussex Partnership NHS Foundation Trust and as part of the UOK Brighton & Hove network of mental health support.

All courses are free, and are designed and delivered by people with lived experience of mental health challenges (Peer Trainers), together with clinical staff and other professionals. Whether you are hoping to gain a better understanding of mental health challenges or are looking to develop new skills and abilities, the Recovery College provides a range of workshops and courses that may be of interest to you.

We offer courses focusing on recovery and self-management skills in a range in length from one-day workshops to longer courses running over several weeks, on subjects such as ‘Exploring Relaxation’ and ‘Managing Anxiety’.

Courses and workshops are predominantly held face-to-face, with some delivered online using Zoom or Microsoft Teams.

Working in partnership

Following a tender by the Brighton and Hove Clinical Commissioning Group, Brighton and Hove Wellbeing Service launched on September 1st 2020. The service brings together a new partnership of Sussex Partnership NHS Foundation Trust (SPFT), Sussex Community NHS Foundation Trust, YMCA DownsLink Group and Southdown.

Southdown is working with the Primary Care Mental Health Practitioner Team (PCMHPT) at SPFT, who assess adults with mild to moderate mental health support needs and agree a treatment/support plan. Part of this plan offers access to Adult Wellbeing Courses which are co-produced and co-delivered by one of Southdown’s existing Brighton and Hove Recovery College Peer Trainers, alongside a Primary Care Mental Health Practitioner.

2025 Prospectus and Spring Term

Our Spring Term will run from Monday 3^rd February to Friday 11^th April.

We are delighted to be introducing several new courses and workshops this year, with further topics in development with a view to these being delivered during this term.

Take a look at our interactive 2025 prospectus to find out what’s on offer. Click on the cover image below to view our prospectus. To download the prospectus once in view mode, click on the cloud icon on the right-hand side of the prospectus viewing window:

Multiple Welcome Sessions will be available at the start of term. These sessions are a great opportunity to visit the College prior to starting a course or attending a workshop with us.

Enrolment

Enrolment is now open. The quickest way to enrol is by completing our new online enrolment form. Click here to access the form. We will receive your form automatically once you submit this.

Or, you can download an enrolment form from the ‘Downloads’ section at the bottom of this page and send it to us:
By email: recoverycollege@southdown.org
Or by post: Brighton and Hove Recovery College, Southdown, Isetta Square, 35 New England Street (Entrance), Brighton BN1 4GQ

Enrolment forms need to reach us by no later than Monday, 27th January 2025.

The timetable for the Spring term can be downloaded from the ‘Downloads’ section at the bottom of this page.

We look forward to welcoming new and returning students.

Am I eligible?

The College is available for people aged 18+ living in Brighton and Hove with mental health support needs. Carers and people working within the mental health sector are also welcome.

The Buddy Service

We offer a Buddy Service for students who require extra support. Our trained Buddies support can support students outside of the Zoom sessions, enabling them to overcome barriers and improve their confidence and self-esteem. Buddies can arrange to speak with students pre and post online sessions, to:

• Practice how to access the online sessions via Zoom
• Engage with online activities
• Practice how to engage with fellow students during the online sessions

We do our best to match every student who requests this extra support with a Buddy but it is dependent on demand.

If you are a student applying for the online sessions at the Recovery College and would like to request a Buddy, please complete the relevant section on your enrolment form.

If you would like more information about how the Buddy Service works, please contact Moose Azim, our Volunteer and Involvement Lead. Contact details can be found at the top of this page.

Our Students’ Union and NUS membership

All students of the Recovery College who are taking part in an online workshop are welcome to join the College’s Students’ Union. Through the Union you can share your experiences and ideas on how we can continually develop the College. As our Union is part of the National Union of Students (NUS) you are entitled to an NUS membership card which offers you a wide range of discounts and offers. To find out more or to gain an NUS discount card visit www.nus.org.uk.

Follow Us:

Twitter: @SHA_RCBrighton

Facebook: @BHRecoveryCollege

If you’re a student of the Recovery College why not also join the College’s online Student Union on Facebook.